A class to suit your experience.

Beginners and those returning to Pilates. No experience needed.

Get comfortable with the reformer and learn the fundamentals: breathing, control and technique. Build strength and mobility with guidance and adjustments to suit you.

Previous Reformer experience required.

For clients attending Level 1 regularly, or with equivalent experience. More demanding sequences develop strength, balance and coordination, with changes in resistance and pace.

Beginners through to experienced clients. No experience needed.

Work together at different levels. Your instructor offers variations and progressions so you can focus on your technique and choose an appropriate challenge.

All experience levels, including beginners. Not available from 16 weeks of pregnancy. Speak to Katrina before booking if you’re pregnant.

A low-impact class on a stationary Pilates bed, using the vertical frame attached to the reformer. Combine strengthening, stretching, mobility and core work with springs, straps and bars.

Previous Reformer experience recommended. Not available from 16 weeks of pregnancy. Speak to Katrina before booking if you’re pregnant.

Controlled jumping adds a cardiovascular element to your Reformer practice, alongside strength and coordination work. Speak to Katrina if you are unsure whether this class is right for you.